Posts tagged leaking urine
How Pelvic Floor Therapy Can Help You Take Control of Urinary Incontinence
How Pelvic Floor Therapy Can Help You Take Control of Urinary Incontinence

Urinary incontinence is something that many people deal with but might not feel comfortable talking about. It’s when you lose control of your bladder and end up leaking urine, whether it’s just a little or a lot. While it can affect anyone, it’s more common in women—especially after giving birth, during menopause, or simply as we get older. The good news is that treatment, can make a difference.

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Alex Beaudoin, PT, DPT (she/her)new mom, pelvic floor, pelvic floor therapy, physical therapy, healing, postpartum, postpartum care, postpartum therapy, pregnancy, childbirth, pelvic pain, peliv organ prolapse, urinary incontinence, diastasis recti, pelvic floor physical therapist, pelvic floor muscles, bladder control, posture, labor and delivery, core muscles, abdominal muscles, pelvic floor weakness, leaking urine